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- Videos
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The Alkaline Diet Demystified
There has been a lot of talk about the Alkaline diet. Read on to get the answers...
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7 Things Parents of Successful Children Do
Good parents are generally loving, caring and provide a nurturing home environme...
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Natural Remedies to Manage Glaucoma
Glaucoma is a serious eye condition and quite common in the elderly. It occurs d...
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Dysthymia: What You Need to Know
Dysthymia refers to chronic depression that can last for years. It is also known...
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7 Reasons Why You Shouldn’t Miss Out on Your Beauty Sleep
It’s during sleep that your cells get repaired and rejuvenated, thus maintaini...
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5 Diabetes-friendly Keto Smoothie Recipes
Are you on a keto diet because of your uncontrolled diabetes? Well once you begi...
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6 Quad Workouts to Fight Osteoarthritis
The benefits of working out are not just linked to physical fitness and bodybuil...
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5 Reasons Why MCT Oil a Great Alternative to Coconut Oil
The term MCT stands for medium chain triglycerides (MCT). It has become increasi...
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Essential Medical Tests To Undergo After 60
Senior citizens and medical checkups must go hand in hand. With screening test...
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Sauerkraut, The King of Probiotics: 5 Healthy Recipes To Try
Sauerkraut is a form of cabbage that has been fermented. It holds many health be...
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6 Safe Shoulder Exercises for the Elderly
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