Videos
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Recommended Meal Plan for Daily Calorie Intake (Women 50 – 55)
If you are a woman aged between 50 and 55, here is a meal plan you can follo...
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Recommended Meal Plan for Daily Calorie Intake (Women 40 – 50)
If you are a woman aged between 40 and 50, here is a meal plan you can follo...
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Recommended Meal Plan for Daily Calorie Intake (Men 40 – 45)
If you are a man aged between 40 and 45, here is a meal plan you can follow ...
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Recommended Daily calorie Intake for Men (35 – 40)
If you are a man aged between 35 and 40, here is a meal plan you can follow ...
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Recommended Meal Plan for Daily Calorie Intake (Women 35 – 40)
If you are a woman aged between 35 and 40, here is a meal plan you can fol...
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Health Benefits of Apple
"An apple a day keeps the doctor away". Hit 'Play' to learn the health secre...
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Why is Water The Essence of life?
If you ever wondered what a major part of you is made up of or what fills 85...
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Health Benefits of Seafood
Add something fishy into your diet because seafood works wonders for your he...
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5 Foods that will Keep You Younger for Longer
Let's help you find some superfoods that you absolutely need in your diet fo...
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5 Reasons Why We Need Fiber in our Diet
Fiber- the behind-the-scene hero of a balanced, nutritious diet. It not only...
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Family Planning & Pregnancy
Miscarriage: What You Need to Know
While pregnancy is one of the happiest phases in a woman’s life, a miscarriage can ruin it all in ...
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Diet & Nutrition
7 Foods You Should Keep In Your Fridge At All Times
Maybe all the shops in your neighborhood are closed. Or there’s some kind of emergency, maybe even...
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Mental Wellbeing
Aerophobia The Fear of Flying
Fear of flying is termed as aerophobia. But in actuality, aerophobia’s definition is more extensiv...
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Teen Acne Be Gone: Your Roadmap to Radiant Skin
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Clear Skin Ahead: Best Selling Acne Product for Teen Skin
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Banish Blemishes: The Ultimate Product for Teen Acne
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Unlock Clear Skin: Teen Acne Products That Work
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Transform Your Skin: The Best Teen Acne Solutions Uncovered
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Teen Acne
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5 Simple Techniques To Improve Shortness of Breath