Quizzes
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6 Quad Workouts to Fight Osteoarthritis
May 18, 2018The benefits of working out are not just linked to physical fitness and bodybuil...
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Top 8 Arm Balancing Postures
May 10, 2018Lack of hard work that challenges the upper body muscles and bones contributes t...
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When is The Best Time For You To Workout?
November 22, 2017When's the best time for you to workout? Take this quick quiz and find out!...
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How Good is Your Personal Trainer?
November 2, 2017Is your personal trainer giving you your money's worth? Take this quiz and find ...
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How clear are your fitness goals?
October 6, 2017How precisely defined are your fitness goals? Take this quiz to find out. ...
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Is HIIT for you?
October 4, 2017Interested in high-intensity interval training? Take this quiz to find out if it...
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How well do you know your basic fitness measures (e.g., BMI)?
September 26, 2017There are multiple measures and standards to assess your level of fitness. Take ...
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How good is your cardiovascular health?
September 22, 2017When it comes to matters of the heart, it’s important to know all you can. Tak...
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Personal StoriesGiving Birth to Twins: My Story
April 23, 2018I decided to get a pregnancy test done after I’d missed my periods by more than a week. The two br...
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Personal StoriesLiving With Ulcers and Acidity for Over a Decade
November 5, 2018Patient name: Stephen Age: 40 Diagnose: Duodenal ulcer Hi, my name is Stephen. I am a 40 y...
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Personal StoriesHow I Lived To Be 100: Reflections of a Centenarian
April 13, 2018It’s just been 3 days since I've turned into a hundred years young man, and here I am, already at ...
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Dyskinesia Information: Understanding the Parkinson’s Med Side Effect
June 11, 2021 -
The Best Smoothies for Arthritis and Bone Health
February 3, 2021 -
The Worst Foods for Breathing Problems
January 6, 2021 -
Lung Cancer Symptoms That Are Often Overlooked
November 23, 2020 -
Smells that Cause Migraines
November 4, 2020 -
Foods That Trigger Ulcerative Colitis
October 27, 2020 -
The Benefits of Prescription Savings Programs
August 19, 2020
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Delivering My Daughter – The Story of My Greatest Joy and Pain
March 4, 2018 -
The Amazing Ways Glycerine Benefits Your Skin
March 1, 2018 -
Psychotherapist vs Psychologist: What You Need to Know
February 28, 2018 -
Constipation during Pregnancy: What You Need to Know
February 27, 2018 -
Foods to Eat When You Have Low Blood Sugar
February 26, 2018
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