Reishi mushroom tea
Ingredients required:
- Reishi mushrooms (mostly available in dry woody pieces)
- 2 cups of water
- Honey/ginger (optional)
How to prepare
Bring two cups of water to boil, preferably in a ceramic or stainless steel pot. Pulverize the mushroom as much as possible. Then add one teaspoon of pulverized reishi to the boiling water. Simmer for two hours for best extraction of the bioactive ingredients. Allow the tea to cool for a while. You may mask the bitter taste by adding honey or ginger to the tea, but in small amounts.
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