The Supreme Salad
The name says it all, doesn’t it? The Supreme Salad has all the required ingredients to make you feel full after you have it for dinner. It has protein and unsaturated fats which are healthy; and fiber, vitamin C, and antioxidants which are also necessary for our body. These mixed vegetables and fruits are an excellent way to provide your body with all the required daily nutrients.
Ingredients:
- Asparagus spears (bite-Size pieces) – ½ pound
- Carrots – sliced thinly – 2 cups
- Salad greens (mixed) – 8 cups
- Strawberries thinly sliced – 2 cups
- Balsamic vinaigrette (light) – ½ cup
- Feta cheese or crumbled goat – 4 ounces or 1 cup
- Toasted pecan halves – ½ cup
Preparation:
Fill a big saucepan with water and put it in the oven to boil. Make another bowl full of ice water. Put the carrots and the asparagus into the boiling water.When the color of the carrots and the asparagus becomes bright, take them out of the boiling water (approximately 2 minutes). Put them into the cold or icy water, let it drain and eventually dry it (pat dry). Take another bowl and mix the salad greens, carrots, the asparagus which is now dry, and the strawberries; toss it well and serve with cheese and pecans toppings.