How precisely defined are your fitness goals? Take this quiz to find out.
Do you have a plan for every month or week?
Correct!
Wrong!
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Do you decide your workout each day beforehand at home?
Correct!
Wrong!
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Do you imitate others in the gym?
Correct!
Wrong!
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Are you particular about what you eat?
Correct!
Wrong!
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Are you faithful to your original fitness routine however hard it is?
Correct!
Wrong!
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Do you keep a close record of what you eat, how you work out, and your overall progress?
Correct!
Wrong!
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How clear are your fitness goals?
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