Detox Apple Juice
Apple juice not only tastes delightful but also supplies enough nutrients to your body. It is the most convenient way to pump quercetin (a natural antioxidant), Vitamin C and ascorbic acid into your body. Quercetin helps facilitate the proper functioning of the liver and the kidney by removing useless toxins. It even helps in building up the guard cells and enhancing the collagen production to get rid of many usual body problems.
Ingredients:
2 apples, cut in half
3 stalks celery, no leaves
1 cucumber
8 leaves kale
1/2 lemon, peeled
1 piece fresh ginger
Sprig of mint (optional)
Method:
Wash all ingredients well and pat dry.
Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
Place all ingredients in a juicer.
Process it into juice.