Health & Wellness
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Eating Early: Why Breakfast is Important
While the phrase “breakfast is the most important meal of the day” what make...
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Good Carbohydrates Vs. Bad Carbohydrates
A lot of people refer to white carbs such as white bread and pasta as "bad foods...
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Testosterone Replacement Therapy
A promising treatment for TD is testosterone replacement therapy (TRT). Testos...
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Testosterone Deficiency
Testosterone deficiency or TD is exactly what it sounds like, a low amount of te...
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Testing for and Treating with Cortisol
Testing for Cortisol Testing the level of cortisol in the body is used to asses...
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Cortisol effects more than weight and stress
While cortisol dysregulation gets the most attention for its link to weight and ...
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Is too much cortisol making you fat?
Cortisol may contribute to obesity by interacting with regulators of weight and ...
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How to regulate cortisol with medications
There are several tretments in development to rectify dysregulation of cortisol....
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Effects of Too Much Cortisol
While a short-term stress response can be beneficial, a prolonged response can h...
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Time of Day and Stress Impacts Cortisol
Cortisol and Circadian rhythm Cortisol levels vary throughout the day and follo...
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Fitness
10 Major Health Benefits of Playing Basketball
Basketball is one of the most loved games around the world In the United States, it is the second mo...
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Personal Stories
I Didn’t Know I Was Pregnant
I was 33 years old, and already the mother of a 11 year old son. Life was as normal as it could be. ...
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Healthy Recipes
5 Healthy and Delicious Recipes with Celery
You can extract celery juice and use it in many recipes. There are many benefits of celery juice as ...
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Teen Acne Be Gone: Your Roadmap to Radiant Skin
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Clear Skin Ahead: Best Selling Acne Product for Teen Skin
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Banish Blemishes: The Ultimate Product for Teen Acne
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Unlock Clear Skin: Teen Acne Products That Work
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Transform Your Skin: The Best Teen Acne Solutions Uncovered
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Teen Acne
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5 Simple Techniques To Improve Shortness of Breath