Cinnamon
An effective anti-inflammatory and antioxidant, cinnamon is used to treat arthritis either orally or topically. Topically, cinnamon is mixed with honey to make a paste and applied over the affected areas. Orally, cinnamon powder (1/2 teaspoon) and honey (1 tablespoon) mixed in warm water can be consumed every day on an empty stomach. You can take this preparation till your symptoms of arthritis subside.