Your face is the very first thing other people notice about you. It’s truly a window to everything you are, everything you feel, and everything you wish to communicate to the world. Moreover, when it comes to most social interactions, your face is your best asset. So needless to say, facial grooming is essential. And the first step towards that is facial cleansing. Aesthetics aside, there are a number of other health-related reasons why you should cleanse your face regularly. Read on to learn about them.
You must wash your face to remove the debris and build up
The skin is the largest organ of your body. It covers you from head to toe and contains billions of receptors. The skin is also responsible for excretion of waste products. It also undergoes wear and tear and contains pores that get clogged by waste products. These waste products, along with oil, dirt, dead cells, pollutants, dust, and microorganisms, turn out to be very harmful to the facial skin. This is why you must wash your face regularly. When you cleanse your face, you are:
- Removing dead cells.
- Controlling the oil content of skin.
- Scrape off dust, impurities and pollutants.
Once all these go away, your face gets its natural shine and looks fresh and healthy.
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Regular washing hydrates your skin
If there is something that your body cannot survive without (apart from the air), its water. The water we consume orally hydrates the whole body. Also, the skin requires regular hydration. This helps in regulating body temperature, managing the pH level of the skin, water retention and giving your skin a glow. When the water content of your skin reduces, it becomes dry, scaly, wrinkled and aged. So if you are someone who wants to look young, then wash your skin regularly.
Regular cleansing helps maintain the function of pores on the surface of the skin
Your skin contains tiny pores that secrete a sticky substance called sebum. The sebum forms a thin layer over the face and helps to prevent the entry of microbes into your pores, trap pollutants, etc. But when you don’t cleanse your face, the excessive debris will block the pores that secrete sebum. When this blockage is enhanced by bacterial infection, it leads to acne. Sometimes it will be so severe that it will leave scars for a long time. If the sebum gets accumulated for a long time, you will end up getting a cyst, which might require surgical intervention. If you are already prone to acne, then cleansing your face must be high on your list of daily habits. Doing this will help you maintain a healthy skin that will emanate a natural glow.
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Cleansing aids the function of face creams and cosmetics
When you use products on your facial skin without washing, you will only be applying them on the debris and not on your skin. If you want to maximize the effect of a cosmetic, then you must cleanse your face before using them.
What happens when you stop cleansing your face?
When you stop cleansing your face, here is what you will be plagued with:
- Accumulation of debris on the surface.
- Trapping of oils, sebum, dirt, pollutants and microbes in the debris.
- Clogging of pores of the skin.
- The excretory function of the skin is affected.
- Too much blockade leading to acne.
- In the long term, the skin becoming dry, wrinkled and aged.
If you want to avoid the aforementioned issues, then you must ensure that you wash your face regularly.
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When to cleanse your face?
There are set times when you must mandatorily cleanse your face – When you are about to go to sleep for effective overnight rejuvenation, when you get up in the morning, and when you return home. Alternatively, you can cleanse your face whenever you feel that you are looking dull and tired, and need an instant pickup.
How to use face cleansers?
After reading the above, you have hopefully been convinced of the need to cleanse your face regularly. Here are some additional pointers you need to keep in mind – Always choose a mild facial cleanser. The product must be compatible with your skin type and non-allergic. If you are someone who has problems with the cosmetics, then you must consult a cosmetologist before using any product. Do proper research before you use any product. Look at the product reviews, take expert advice and keep yourself informed about the latest advancements in the field of facial cleansing. You can opt for natural products if you are wary about using chemical products.
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