Impotence or erectile dysfunction is classified as a condition in which a male is unable to get and/or maintain an erect penis adequate for sexual intercourse. The condition can be caused by a number of factors. The most common erectile dysfunction causes can include cardiovascular conditions such as atherosclerosis, high blood pressure, or high cholesterol. Erectile dysfunction (ED) can also be caused by conditions affecting the nervous system, such as diabetes. Some contributing factors for erectile dysfunction can be psychological in nature, such as depression, anxiety, and stress.
While all natural remedies should be discussed with a medical professional prior to using, the following natural treatments have been known to help ED:
1. Panax ginseng
One of the available treatments for erectile dysfunction is panax ginseng. This supplement is also often referred to as herbal Viagra. Research has found out that between 600 and 1,000 milligrams taken three times a day can result in improvement in erection quality. Research finds that panax ginseng extract has the ability to work at a cellular level to improve erectile dysfunction, which puts it among the most effective treatment options for men who have a high concentration of lipids in the blood, and conditions such as metabolic syndrome. The herb is also anti-inflammatory, which can help enhance lung function and help increase blood flow, both of which help address erectile dysfunction.
2. Rhodiola rosea
Rhodiola rosea is another natural treatment for erectile dysfunction. This substance can be helpful in 150- and 200 milligram doses per day to help increase energy and help eliminate fatigue. By taking this supplement, many men were able to experience a significant improvement in the quality of their erections.
Another natural treatment for erectile dysfunction is dehydroepiandrosterone (or DHEA). This is a natural hormone that is produced by the adrenal glands. DHEA is able to produce hormones such as estrogen and testosterone. According to a recent study, men with ED had low levels of DHEA. Men who took DHEA on a daily basis were able to get and keep an erection more frequently. The hormone has proven to help treat ED for men who are currently suffering from diabetes. It is also very effective for men who have hormonal issues and complications that interfere with overall blood flow to the organs of the body.
L-arginine is one of the most potent amino acids that is present in the body. This particular amino acid helps produce nitric oxide, which relaxes blood vessels. With relaxed blood vessels, a successful erection and healthy sexual functioning is improved. Researchers have found that L-arginine has resulted in significant improvement in sexual function among 31% of men taking this supplement. Taking another supplement, known as pycnogenol, was shown to restore a man’s ability to become erect up to 80%, after taking the supplement for a 2-month duration. However, L-arginine is most effective for men who have mild to moderate ED.
When looking for a natural treatment for erectile dysfunction, many men also seek out acupuncture. According to a recent study, acupuncture restored sexual activity for 39% of men who received it. Another study revealed that 21% of men had improvement in their erections after receiving acupuncture.