Apple is among the healthiest fruits available on planet earth. It is full of antioxidants, flavonoids, and a dietary fiber pectin. Apples neutralize irritable bowel syndrome, detoxify the liver, and boosts the immune system. People who consume apples daily are 28% less likely to develop Type 2 diabetes and even cholesterol accumulation. Not for nothing is it said that an apple a day keep the doctor away!
Read on for five healthy snacks that include apples: