Soy Pancakes
Ingredients –
- ½ cup soy flour
- ¼ cup bran
- 5 tsp almond flour
- ¾ cup low-fat milk
- ¼ tsp ground nutmeg
- 5 tsp honey
- 4 tsp coconut oil
- Maple syrup as needed
(Yields 3-4 pancakes)
Mix all the ingredients together except maple syrup. Heat the coconut oil in a pan and pour the batter in small circles to make the pancakes. Cook well on both sides until they become golden brown in color and serve with maple syrup. This is a one of the best soy flour recipes for a protein-rich breakfast.
Recommended Read: The Amazing Health Benefits of Soy Foods