Cancer is one of the leading causes of death today. A silent killer, this disease is often detected at a later stage when there is almost no chance of a complete cure. Early detection and treatment of cancer is the only way to cure it.
The use of a combination of chemo and nutrition therapy has been used to save the lives of many cancer patients. Studies suggest almost 30-40% of all types of cancer can be avoided with a proper diet and a healthy lifestyle.
The underlying causes of cancer include poor nutrition for cancer patients, contact with environmental pollutants, heredity, diseases or infections, excessive stress, poor digestion and nutrient absorption, and lack of physical activity.
Cancer risk can be intensely reduced if you follow a healthy cancer-fighting diet filled with anti-inflammatory foods while regulating other factors that increase oxidative stress. Sugar, refined oils, refined carbs, favorite dairy items and others are known to increase the risk of cancer.
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The key is to eat plenty of cancer-fighting foods that are rich sources of antioxidants and natural anti-inflammatory phytonutrients. Spinach, kale, collard greens, arugula, watercress, cabbage, broccoli, all types of berries, fruits, sweet potato are some of the best cancer-fighting foods. They have plenty of vitamins, antioxidants, minerals, and enzymes while being low in fats, sodium, calories, and other toxins.