The Mediterranean region has one of the most comfortable climatic environments, where culinary trends are shared by a diverse array of people. Their cuisine is consequently reflective of this temperate climate and shared history. Prominent vegetables that dominate the Mediterranean cuisine include eggplant, artichokes, squash, tomatoes, legumes, onions, mushrooms, okra, cucumbers, lettuces, etc. Read on for some examples of quick Mediterranean lunches.
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