Stretch marks are small, depressed streaks in the skin that appear most often on the abdomen in the later stages of pregnancy. Some women and men also get stretch marks on their body due to sudden weight gain or weight loss. There are various natural products that can help reduce stretch marks and lighten them if not make them disappear completely. However, it requires a regular skin care programme and strict discipline.

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Here are a few effective home remedies to reduce stretch marks 

Coconut oil
Coconut oil is a magical ingredient that works as a wonderful treatment for stretch marks. Not only does it moisturize your body extensively but it will surely lighten your stretch marks. So, every day before you go to sleep, ensure that you use pure coconut oil on your stretch marks.

Aloe Vera
Aloe Vera has healing properties and can be used in several forms such as gels, powders, creams, and juices. If you have an aloe plant, then you can use the gel below the top layer. The more natural the product, the better are the results. Take a generous amount of Aloe Vera gel and rub over the affected areas and massage for a minute or two. Do not wash off the area.

Turmeric
Turmeric has a chemical compound called curcumin which aids in changing the physical properties by acting on the proteins within your body cells. Add a tablespoon of curd to a little turmeric and make a paste. Apply this paste directly to the affected areas, wait until it is completely dry. This is a wonderful treatment for stretch marks, you could replace the curd with lemon juice.

Topical Cough Suppressant
Topical Cough Suppressants like Vicks Vaporub has a Eucalyptus oil, Camphor, Turpentine oil, Cedar leaf oil, Petrolatum and so on. These essential and natural oils work wonders on your skin to make it feel soft and smooth. These natural ingredients in Topical Cough Suppressants like Vicks Vaporub ensure that your skin remains soft and cover your stretch marks.

Vitamin E and Castor Oil
Vitamin E helps in improving the elasticity of your skin during and after pregnancy. Hence, it is advised to use Vitamin E and Castor Oil oil extensively during pregnancy. After pregnancy, apply these oils to the affected areas regularly.

Recommended Read: Ways To Stay Healthy When You’re Pregnant

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