Health & Wellness
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Tips for Eating Out with Heartburn
What does heartburn feel like? For most people, it is like a burning feeling in ...
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Health Benefits of Krill Oil
Omega-3 fatty acids are vital for the body as they help in the proper functionin...
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10 Great Foods to Help With Constipation
Chronic constipation can become problematic and it is not comfortable to live wi...
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The 5-Day Alcohol Detox Program
Fast-paced lifestyles these days are inculcating bad habits in a lot of people. ...
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All You Need to Know about Glutamine
Glutamine (often called l-glutamine or I-glut) was first used in powder form by ...
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7 Health Benefits of Grapefruit
Grapefruit is a tropical citrus fruit and looks like an orange. Grapefruits aid ...
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All You Need to Know About Creatine
The discovery of creatine, also known as phosphocreatine, was reported by Grace ...
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Health Benefits of Flaxseed Oil
Flaxseed oil, also known as linseed oil, is a rich source of Omega-3 fatty acids...
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10 Diabetes-friendly Baking Tips
People on a diabetes diet invariably have to give up desserts and sweets when ea...
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7 Home Remedies for Hangovers
In reality, there is no magic solution to your problem and those "hangover cures...
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Healthy Aging5 Eye Exercises to Help Deal With Presbyopia
Visions problems are common as one gets older. Eyes can lose their ability to see clearly or develop...
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Personal StoriesMy Battle Against Workplace Stress
Graduating from one of the premier business schools in the United States, I had a vision. A vision t...
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FitnessHow Exercise Boosts Your Cognitive Function
Exercise does wonders for your body, but what it does for the mind is quite often ignored. The abili...
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