The epidemic of obesity and other cardiovascular diseases were initially blamed ...

Coconut is a wonder fruit that continues to amaze us even today. All parts of th...

Is there something fishy in your diet? Well, if not, you might be missing out a ...

A diet is basically the kind of food you eat. How often and what you choose to e...

Frequently, we come across people who say that they are dieting yet they see no ...

Do you know that your diet is not complete without some essential nutrients? The...

The latest entrant to the ‘Functional Foods’ club is the Turmeric Latte. A b...

Everyone wants to know the secret to a good life and a healthy body is, of cours...

Feeling tired? Craving a sudden jolt of energy to get back on track? Energy dri...

In the fast-paced modern world, where time is of the essence, we use everything ...