Bipolar disorder is a type of mental disorder. As with any new diagnosis, the diagnosis of Bipolar disease can come as a shock and even be overwhelming. Therefore, it is essential that the patient is educated on the different signs and symptoms associated with the mania, hypomania and depressive episodes. By providing patient education, patients and their families will be able to appropriately cope and provide support to one another.

Having the knowledge of what Bipolar disorders are and how they are diagnosed and managed can provide empowerment to the patient and family members. It is important for patients with Bipolar disorder to stay focused on short term achievable goals. Having a focused schedule and specific goals with a daily routine can provide an environment that allows for patients with this disorder to succeed. Finding healthy ways to express your energy is imperative. Such activities as hobbies, exercise, and recreational activities are productive methods of coping with bipolar and staying focused. Having a support group to provide an outlet for the individual the ability to connect with others who are going through the same thing is also effective.

Bipolar disorder is a diagnosis of exclusion. If you or someone you know is experiencing signs and symptoms of mania, hypomania or depression please speak with a healthcare provider today.