/ Health & Wellness / Diet & Nutrition / 5 Essential Things To Check On The Label Before Buying Packaged Food
Food packaging these days can be manipulative. At first glance that pack of muesli bars looks healthy — but loaded language, carefully selected wording, even color schemes, have all been designed to appeal to your subconscious and influence your behavior. Thankfully, outsmarting this marketing is possible. It just takes a few moments to check these five things on the label of a food package before deciding whether or not to throw it in your shopping basket.
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