Are you facing problems like hair fall, poor nourishment of the hair, dryness, etc.? If yes, then chances are that you’ll be on the lookout for solutions. And most of the solutions you have in mind probably involve the purchase of expensive cosmetics and/or medication. But there is a far more economical option readily available to you at home? We’re talking about egg whites of course!
Egg whites are endowed with a number of amazing nutritional benefits. One of the greatest of these benefits is its ability to nourish your hair. Egg yolks are great for dry hair, but if you have oily hair, then egg whites are your best bet. Depending on the type of hair you have, you can even use a combination.
What makes egg whites unique?
Your hair is comprised of protein. You would be surprised to know that egg whites are made up of similar types of proteins. Egg whites also have vitamins and fatty acids, which makes it all the more beneficial for you. If you are looking for more reasons to use egg whites, then read on:
1) Contains Riboflavin (B2)
Riboflavin deficiency leads to hair loss. And egg whites are rich in this riboflavin. So you can use egg whites regularly to reduce hair fall. It is recommended to use it at least once a week, and twice a thrice a week for even better results.
2) Reduces oiliness of the hair
The absence of fatty acids in egg whites (which is present in egg yolk) help to reduce the oil content of the hair. If you struggle with oily hair and are looking for a healthy solution, then look no further than egg whites. Use egg whites twice a week, along with lemon juice, to accomplish this.
3) Acts against dandruff
The presence of sulfur in egg whites makes it a perfect solution for hair affected by dandruff. If you are plagued by dandruff, then you must use egg whites once every two to three days. Continue this until you see results.
Recommended Read: DIY Treatments for Dandruff
4) Increases the volume and shine of the hair
The removal of oil from hair increases its volume and makes it look more substantial. Furthermore, egg whites add a natural sheen to your hair. So if you feel that your hair is not dense enough, or lacks sheen, then egg whites will help tackle this problem.
5) Hastens hair growth
Using egg whites once or twice a week will significantly improve your hair growth.
Recommended Read: 10 Foods that Promote Hair Growth
6) Cleanses hair naturally
Your scalp tends to accumulate debris over time. Using egg whites will help you cleanse your scalp of all this debris naturally.
7) Makes hair lighter
The removal of oil from the hair makes it lighter and bouncier.
8) Strengthens hair follicles
If you want to strengthen your hair follicles, then egg whites can definitely help you with that particular goal.
How to use egg whites for your hair?
Firstly, decide how many eggs you will require, depending on the length of your hair.
- Take eggs and break them.
- Put them in a bowl without damaging the egg yolk.
- Separate the egg yolk from the egg whites.
- Whisk the egg whites to get a uniform mixture.
- Now shampoo your hair and dry it with a towel.
- Apply the whisked egg white to the hair.
- Comb your hair to spread the egg white uniformly on the hair.
- Rinse after 15 minutes.
Add rosemary oil or peppermint oil to the egg white for additional benefits.
How to use egg whites for oily hair?
Egg whites, mixed with lemon juice, is a potent combination. This is because the egg whites supply nutrients, while the acidic content of lemon helps in removing the oil. Doing this once or twice a week helps in removing the oil content of the hair, while also promoting hair growth.
Now that you know how egg whites can be your best friend when it comes to maintaining your hair, what are you waiting for? Get ready to have healthy and beautiful hair.
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