Sesame oil can be highly beneficial for your skin and hair health.

First, check out five reasons why sesame oil is beneficial for your skin:

Fights Bacterial Infections

Sesame oil has anti-inflammatory properties that can be used alone, without mixing any other carrier oils. The oil penetrates deep into the skin producing a detoxifying effect keeping the skin warm and fresh. It is also used as a remedial measure for skin conditions such as eczema and psoriasis. They are also used to fight skin infections and help alleviate joint pain.

Slow Down Skin Aging

This is yet another exciting feature of sesame oil that protects skin cells from oxidation and improves skin rejuvenation. These antioxidants prevent the appearance of wrinkles and pores on the skin. Sesame oil, when mixed with lavender oil, can also be used as night cream. Massaging this mixture in circular motion helps improve blood circulation. The best thing about using them overnight is that they are capable of fighting skin infections while you are asleep. Along with slowing down the aging process, it is also capable of providing a glow to skin.

Moisturizer

There are many natural oils that provide a moisturizing effect. However, none of them is as effective sesame oil. They can act as both moisturizer and softener for body skin. For daily use, mixing with other carrier oils like Castor oil or Almond oil is a good option to mask the smell of sesame oil. It also has the unique ability to soften up skin and keep it hydrated.

Natural Sunscreen

If store bought sunscreen lotions are either not suiting you or not giving satisfying results, then turning to natural sunscreens is a good option. Sesame oil forms a protective film over the skin and eliminates the damages done by free radicals. The vitamin E in sesame also acts as an antioxidant apart from being an effective sunscreen and keeping skin fresh.

Nutrient Source

Being rich in essential fatty acids like linoleic acid and palmitic acids gives both antibacterial and anti-inflammatory properties to sesame oil. It is also rich in minerals and vitamins like copper, calcium, manganese, magnesium, vitamin E, B-complex and vitamin D that are easily absorbed into the skin, nourishing it from deep inside and promoting skin softness.

And now, here are five reasons why sesa

Treatment for Premature Greying

Massaging the scalp with sesame oil can prevent premature greying by retaining the natural hair colour for a longer period of time. In fact, sesame oil is even believed to have hair darkening properties. Regular use of this oil, mixed with coconut oil, will help darken the hair while keeping it healthy.

Promoting Hair Growth and Fight Hairfall

Sesame oil improves the circulation of blood in the scalp, thereby promoting hair growth. It is also highly penetrative, which helps heal chemical damage from hair treatments and supplies nourishment to your hair roots, shafts and follicles. Due to its amazing cooling properties, sesame oil relieves stress and plays a vital role in fighting hair loss.

Protecting Hair From UV Rays

Sesame oil is also a natural sun-blocking agent and applying it to the scalp and hair prevents the potential hair damage that occurs due to extended sun exposure. It has the properties to form a protective coat around the hair shaft, keeping it safe from the harmful UV rays of the sun. It also saves hair from the damage done due to pollution.

Sesame Oil For Dryness and Dandruff

Massaging sesame oil into your scalp before bed and leaving it on overnight helps treat dandruff and prevent further aggravation by soothing the scalp. Another good concoction is mixing equal parts of root juice and lemon juice with sesame oil to create the solution to tackle dryness. Applying this on the scalp and leaving it on overnight or wrapping the hair in a towel drained from hot water and leaving it on for 30 minutes and then shampooing the hair are all effective approaches. The heat allows the oil mixture to penetrate and condition the scalp deeply.

Revitalizing Damaged Hair

Sesame oil has high penetrating properties, which work wonders in revitalizing damaged hair by nourishing the hair and scalp from deep within. The cooling properties of this oil soothes any irritation and itch on the scalp and helps nourish the shaft of your hair.

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