Personal Stories
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My Battle Against Workplace Stress
Graduating from one of the premier business schools in the United States, I had ...
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My Continuous Struggle Against Bulimia
I pondered for weeks and months as to whether I should write about this. More th...
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How I Dealt With My Gambling Addiction
All that glitters is not gold. Isn’t that what we’ve always been told? Well,...
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Delivering My Daughter – The Story of My Greatest Joy and Pain
I was practicing breathing and squatting exercises throughout my second and thir...
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My First Steps Towards Fitness
I had always been a healthy child. I hovered between being overweight and border...
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How I Received the Gift of Life: The Story of an Organ Recipient
I have often had moments of despair when I have questioned the existence of huma...
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How I Beat My Migraine
Migraines have been a part of my life for a long time. Both my parents had them....
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How I Learned to Manage Eating Out on a Diet
My twenties were a tumultuous time, as the twenties should be. But in my case, t...
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Dealing with Chronic Pain: My Story
When you lose an arm or a leg, you are bound to get a lot of sympathy from frien...
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My Lessons from Dealing with Depression
I was sucked into what we loosely call depression. It’s a catch phrase for a r...
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Personal Stories
My First Steps Towards Fitness
I had always been a healthy child. I hovered between being overweight and borderline obesity but nev...
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Nutrition
How Well Do You Know Your Fruits?
How well do you know your fruits, and their amazing health benefits? Take this quiz and find out! ...
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Personal Stories
Giving Birth to Twins: My Story
I decided to get a pregnancy test done after I’d missed my periods by more than a week. The two br...
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Teen Acne Be Gone: Your Roadmap to Radiant Skin
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Clear Skin Ahead: Best Selling Acne Product for Teen Skin
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Banish Blemishes: The Ultimate Product for Teen Acne
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Unlock Clear Skin: Teen Acne Products That Work
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Transform Your Skin: The Best Teen Acne Solutions Uncovered
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Teen Acne
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5 Simple Techniques To Improve Shortness of Breath